Even though many apple shaped women have a full bust, it is quite possible you have the typical apple features but in the meantime have a flat chest. The best way to dress your unique shape is to choose the right clothing style that can camouflage the typical tummy bulge of the apple, while creating the illusion of a fuller bust. Before we dive into the full list of what you should wear, let’s first take a deep dive to fully understand your unique body features.
The apple body shape is known to have lovely slender legs, round shoulder lines and lack of waist definition. While it’s quite common to see this body type with a small bust, some may have a completely flat chest accompanying their apple body shape.
If you fall in this category, it means you also have a top-heavy appearance alongside your narrow hips. Still, you can dress to flatter this body type.
Your focus should be on showing off your lovely shoulders and wearing tops and dresses that add more volume to your chest area without visually expanding your upper body. Yes, it’s possible and these tips will show you just how to get started.
Below are examples of celebrities with flat-chested apple body shapes.
- Eva Longoria
- Jessica Simpson
- Lisa Rinna
- Lindsay Lohan
- Angelina Jolie
Below are the best clothes for a flat-chested apple body shape.
Below are the best outfits for a flat-chested apple body shape.
The apple body typically comes with a bigger upper body. Therefore, a flat chest on this body size will be very noticeable. You can try to downplay this by wearing tops with a slimming effect on this part of your body.
This is where ruched tops come in. they work wonders for making your upper body appear smaller and this is a much better choice compared to tight-fitting tops. With ruched tops, you can achieve a comfortable fit on your body without sacrificing your unique sense of style.
Another huge advantage of this is that it helps to draw attention away from the size of your bust area while also camouflaging tummy bulges. Thanks to the ruching effect, your muffin top won’t be visible and you can use this to easily create a more defined waistline on your flat chested apple body.
Ruffled off-shoulder dresses
While not many people are fans on ruffles, there’s no doubt that they add a lot of spice to outfits. It’s super easy to fall in love with them as a flat chested woman with an apple body shape due to the flattering effects they have on your body.
With an off-shoulder dress, you can easily downplay your top-heavy appearance and reduce volume around your overall silhouette. The results are even better when the ruffles are delicately placed around the off-shoulder neckline of the dress.
With this, it’s possible to create the illusion of a fuller chest while also highlighting your lovely collarbone and shoulders. This is all about showing off your best assets and reducing focus on your flaws as much as possible.
With an off-shoulder dress, you also get to show off another huge asset on your apple body: your slender legs.
One word that shows the incredible versatility and perfection of wrap dresses is fit. Fit is super important because how the dress sits on your body influences the effect it has on your body type and overall appearance.
For wrap dresses, they typically have a relaxed and comfortable fit that adds more curves to your waistline and helps you look amazing. Wrap dresses are wrap styles and that is greatly responsible for how they minimize your top-heavy outlook for a more streamlined flow.
They mostly come with a belt or tie that helps to cinch the waist to create the illusion of a curvier outlook. This is very flattering for the apple body type, even if you’re flat-chested as there will be less focus on that area.
With this, you can also minimize tummy bulges effectively.
Empire waist dresses
You can achieve a super flattering appearance when you wear clothes that help to balance both halves of your body. If you have a shorter torso, elongating this part of your body can instantly transform your apple body shape into one with a curvier silhouette.
One way to achieve this is with empire waist dresses which are known to effectively elongate your torso visually. The empire waist is great for enhancing your waistline to accentuate your best assets and make you feel more comfortable all day.
You’ll notice this in how it creates the illusion of a fuller chest due to the high waistline. Therefore, your flat chest won’t be visible as your bust area has more volume thanks to the style of the empire waist dresses.
With this, you can create a flattering silhouette all around your body.
Bolero jackets typically have an open style with no buttons, so it is a stylish method of layering your clothing and that’s perfect for various occasions. This style of jackets may look simple but don’t be deceived by this appearance.
On flat chested apple shape women, this will eliminate any unflattering long vertical lines on your body frame that can give you an unflattering look. Instead, the crop style without collars forms a v-neckline around your slender neck to streamline your upper body easily.
With this, you can create the illusion of a fuller bust which is just what you need to boost your flat chest. All you need to complete this look is an inner top with a scoop neckline to discourage any top-heavy appearance.
Of course, this will also hide tummy bulges, so you’re ready to stand out beautifully.
One of the best things you can do for yourself as a flat chested woman with an apple body type is to buy a few peplum tops for your wardrobe. And here’s why.
Peplum tops have a gentle flounce at the bottom that will boost your apple body, especially as there’s a high chance you won’t have a naturally defined waistline. With the peplum style, you’ll notice how it helps you create waist definition and includes curves on your overall body frame.
The best part is that your muffin top will be practically invisible. On the upper half of your body, the top also goes to work. Here, it helps to visually add more volume around your bust area so your flat chest is barely noticeable.
Attention is drawn downwards more and this works entirely in your favor.
This is the perfect example of a fit and flare dress that creates curves on your unique apple body frame and increases volume strategically on your upper body. The magic of this style of dress is in how they accentuate your chest area so that you can give the impressive of a full bust as against your naturally flat chest.
That’s why this is one of the top choices for your apple body type. Of course, as this skater dress goes to work to boost your upper body, there’s also a lot going on across your midsection and the lower half of your body.
It gently skims over your tummy so your muffin top is barely visible and then cinches on your waistline to create the illusion of curves. With this, you have the perfect combination to stylishly sculpt your waist and project a comfortable look that doesn’t squeeze you in all the wrong places.
With a blazer dress, you can look both sexy and smart, and that’s just what you need for the perfect day at the office. The secret is that this is nipped at the waist and most times features a double-breasted jacket, so you’re on your way to creating the perfect hourglass silhouette on your apple body.
Wear this versatile mix of a dress and a blazer if you’re looking to flatter your body as a flat chested woman with an apple body type. Look out for one with a V-neckline and wrap style so you can accentuate your waistline and create the illusion of fullness around your bust.
Meanwhile, the length of the dress matters. To truly pull off that sexy look, you should opt for mid-calf lengths that show off your lovely legs while the slimmer belt hides tummy bulges seamlessly.
Avoid bodycon dresses
Bodycon dresses are extremely fitted and mostly stretchy, and that’s not good for flat chested women with an apple body shape. Since you naturally have a top-heavy appearance, bodycon dresses will draw extra attention to this fact as they mold through every bump on your body.
This style of dress will overly tighten the top half of your body and this fitted look won’t slim down your silhouette. If you’re looking to achieve a slimming effect on your body, bodycon dresses won’t help you achieve this.
Instead, they will create unflattering folds around your body and draw attention to your muffin top if you have a little bulge around your midsection. Therefore, it’s best to avoid them if you don’t want to further throw your overall silhouette off-balance.