Being overweight can make you feel like a challenge to look good, especially when you are an inverted triangle who has broad shoulders. It is definitely possible for you to look stunning, and the key is to only wear the clothes that highlight your best assets and stay away from anything that make you look even heavier. Let’s start by taking a deep dive to fully understand the traits of your body shape.
Typical characteristics
These are the typical features of the overweight inverted triangle body type:
- Little to no waist definition
- Narrow hips
- Shoulders are the widest part of the body
- Full bust
- Well-rounded butt
The overweight inverted triangle body shape may have more weight evenly distributed around the body. However, this will still include the typical features of the inverted triangle body shape.
Therefore, the goal is to minimize the broad shoulders or add more volume to the lower half of the body for a more balanced body structure.
There are tons of styles to help achieve this, including opting for tops with v-necklines and A-line dresses that skim the upper area. However, here are styles that you should not wear as an overweight inverted triangle shape woman.
Pencil skirts
As stylish and chic as pencil skirts can be, they don’t work great on every body type. If you’re an overweight woman with an inverted triangle shape, chances are the pencil skirt will not give a flattering outlook on your body.
Instead, it will accentuate the width of your hips and draw the eyes towards your broad shoulders. Typically, the inverted triangle body shape has a top-heavy appearance and that means you should do nothing to further add volume to this area of your body.
With a pencil skirt, that’s exactly what happens. Since it is fitted and narrow, it won’t provide the balance you need on your inverted triangle body shape.
Look out for skirts that help to add volume to your bottom half as this will be effective in adding balance to your overall body structure.
Clingy skirts
This is another style of skirt that doesn’t offer a flattering fit on the overweight inverted triangle body shape. Clingy skirts shouldn’t be in your wardrobe because they are super tight and won’t have a firm comfortable fit on your body.
Instead, this clinginess will highlight the broadness of your shoulders and enhance a more top-heavy appearance. Knowing that you should add more volume to your lower body as often as you can, wearing a clingy skirt will not help you achieve this result.
Therefore, you should look out for skirts that have a comfortable fit on your body without clinging closely. A great choice is the A-line skirt which has a flare that adds volume to your lower body and makes you look stylish.
With this, you can rock a chic look that’s flattering for your inverted triangle body shape.
Skinny jeans
Similar to the effects of pencil skirts on the inverted triangle body shape, skinny jeans are also too clingy and unflattering on the body. These tight-fitting jeans on the body highlight the exact shape of your legs.
Although you may have thick thighs due to being an overweight inverted triangle body shape, your legs will still be smaller compared to the size of your upper body. Therefore, skinny jeans will reveal this disproportion in your overall figure and further throw your silhouette off-balance.
A much better idea is to wear jeans with a comfortable fit that leaves breathable room for your legs and adds more volume visually to your hips. This will help to create the illusion of curves and tilt your figure towards a more hourglass-like appearance.
Low-rise jeans
The overweight body figure may be accompanied by extra volume around the midsection. Therefore, you should take this into consideration when choosing clothing styles for your figure.
You can opt for styles that offer a decent level of coverage for your midsection so your tummy bulge is not so obvious. However, low-rise jeans are not on this list. This style of jeans doesn’t have a comfortable fit on the body and this leaves room for the creation of a disproportionate silhouette.
Apart from this, low rise jeans on your overweight inverted triangle body shape will draw attention to the narrowness of your hips and the muffin top around your stomach area. A better choice for your body type is the mid-rise or high-rise jeans styles.
These offer a more flattering fit on your body that will keep you looking amazing all day long.
Dark-colored pants
Darker colors like black and grey have a natural slimming effect on the body. If you have bigger hips, this will help to slim down the area so that it blends seamlessly with the width of your upper body.
However, if you have the inverted triangle body shape that typically comes with narrow hips, this will not have a flattering fit. Instead, it will give a more top-heavy appearance that makes your silhouette appear off-balance.
Wearing dark-colored pants will draw attention to your lack of waist definition and the exact silhouette of your lower body. Women with an inverted triangle body shape should lean more towards brightly colored pants that draw attention to your legs instead.
Pair this with a dark-colored top to de-emphasize your broad shoulders and further streamline your entire silhouette. This will help to create a curvy outlook.
Cropped tops
Choosing your tops as an overweight woman with an inverted triangle body shape is serious business. Both the fit and length are important as they have a great influence on how the top looks on your body.
While it’s not a good idea to wear baggy tops, an even more important rule is to avoid cropped tops. These are tops that stop abruptly around your midsection. Cropped tops that are shorter than your hip line are not flattering for the overweight inverted triangle body shape as they emphasize your broad shoulders.
Another huge downside to cropped tops for the overweight triangle body shape is that they will draw attention to the exact length and width of your upper body. If you have a muffin top, this becomes extra visible as there is no coverage to serve as camouflage.
Therefore, this style will create an overall imbalance that will make you feel self-conscious.
Tops with ruffles around the shoulders
Broad shoulders are a key feature of the inverted triangle body shape and it’s even more prominent with plus size women. Therefore, to create a flattering fit, you can wear styles without details around this area so there’s less focus on the width of your shoulders.
Wearing tops with ruffles around the shoulders will enhance the width of your shoulders, further making them look wider compared to your hips and the overall bottom-half of your body.
Ruffles are generally designed to add more volume to whatever area they are present and the visual effect of this is unflattering on the overall silhouette of the inverted triangle body shape.
Rather than wear tops with ruffles around the shoulders, you should work on balancing your broad shoulders with a v-neckline.
Bright-colored tops
Colors such as light blue, yellow, pink and green are all bright colors which double as attention-grabbing shades. Wearing them on any part of the body will naturally draw the eyes towards this area as there’s more emphasis.
This is especially through when you wear bright-colored tops. This will emphasize the size of your full bust and the broadness of your shoulders. Brightly-colored tops are more flattering for people with narrow shoulders, and the inverted triangle body shape is not in this category.
Therefore, it’s best to avoid them. Rather than wear brightly-colored tops, you should opt more for darker colors that have a natural slimming effect. This will de-emphasize your shoulders and make them appear more streamlined with your narrow hips.
Ultimately, you can use this to create the illusion of curves on your body and enhance your overall body structure.
Tops with shoulder pads
Shoulder pads typically add more details to the shoulders. These give a puffy outlook that will further throw the silhouette of your inverted triangle body type off-balance. Therefore, it’s best to avoid wearing tops with shoulder pads.
To achieve a more comfortable and flattering look, you should opt for tops that skim seamlessly over your broad shoulders while creating more fullness around your bottom-half.
A great example of this is the peplum top which is perfect for creating more waist definition on your plus size inverted triangle body shape. With this, you can create the illusion of a more feminine silhouette with curves and enhance your overall body structure.
Wearing a peplum top rather than one with shoulder pads will also draw the eyes away from your broad shoulders, so your silhouette looks more balanced and curvy.